SUGAR FREE BAKED BEANS Beans are a staple in our house, especial baked beans. They are extremely easy to make and with the right sweetener they can be a
Mixed Berry Smoothie Smoothies are a staple in our home. They’re quick and easy to make and can be so versatile. You can also pack a lot of nutrients
Dairy Free cream of mushroom If you’re dairy free like our family then you might sometimes crave those delicious creamy dishes like cream of mushroom, but it can be
Peppermint Bark Christmas is just around the corner and that means lots of holiday baking and treats. Unfortunately many store bought treats and even most homemade recipes are full of
Peppermint Hot Cocoa Who doesn’t love a good hot chocolate in the winter. Even in Arizona there’s just something about a snowy afternoon that makes me want to enjoy a
Chocolate Chip Protein Cookies I don’t know what it is about the fall and winter season, but cookies are a must have this time of the year. Unfortunately most store
Gluten Free Sourdough Bread When we went gluten free several years ago one of the things I missed most was homemade bread, but more specifically homemade sourdough. Not only
make your own electrolyte drink Our bodies need electrolytes, they are vital to our bodily functions. They need to be replenished daily, and even more so during times of prolonged
Dairy free peppermint hot chocolate As the weather turns to colder most people start looking for their favorite warm drinks. Unfortunately, a majority of them are made with less than
Dairy Free Whip Cream Whether it’s a topping for ice cream, pie, or your favorite drink, a dollop of whip cream is a favorite of many. But let’s face, store